Weight Loss!

Now I was a bit suspicious of the number earlier in the day, so I thought I'd weigh myself when I got home at 8:45pm to compare. And the numbers show I have lost somewhere between 2-3 lbs in a week. I'll take it! I tell ya, this iPhone App 'My Fitness Pal' is my new best friend. It really helps me control my food intake. I'm entering everything religiously and have a pretty good idea of my caloric intake everyday. That accompanied by 20-30 minutes of running 3 times this week has obviously made me victorious!

So..... I'm thinking. I think I WILL post a before shot. And then post monthly shots of me to see if you (and me) can see the difference. Sound good. Now I just need to get the balls to take this photo and then get more balls to post it.

And I have now deemed Thursdays as "Know the Truth Thursdays". I will be posting the truth about the calories, fat and sugar in some of out guiltiest pleasures. Just as a reminder to NOT EAT IT!

And because I thought I was looking mighty fine today after my run (that's a joke) I took another self shot of my sweaty and RED self. This is what a real person looks like after they work out. It's not pretty.

Oh and tomorrow night I'm meeting up with my old pal Louise and know I will be knocking back a few pints. But only a few. And every little drop will be recorded. For serious.